By truehealth
Reclaim Your Energy Spark With CoQ10
To produce the energy needed for your cells, your body produces a “miracle nutrient” called coenzyme Q10 (CoQ10). In fact, CoQ10 is a vital antioxidant molecule that provides the “spark” necessary to convert stored fat and nutrients into energy your body can use.
What does that mean for you?
According to Emile Bliznakov, M.D., “Energy is life, and CoQ10 is a crucial component of the energy cycle and therefore of life itself.” Therefore, the more CoQ10 you have in your body, the more life-giving energy you have to…
Rejuvenate cells and feed healthy ones
Rejuvenate your aging heart, brain, liver, lungs and other organs
Protect you from free radical damage that can prematurely age your skin, hair, eyes, muscles and organs
Power up the energy level to every cell in your body—especially your heart, brain and eyes
Naturally produced in your liver, CoQ10 not only sparks life to all 100 trillion of your body’s cells, but it’s also an antioxidant nutrient that helps support a healthy memory… promote healthy cellular growth… support a healthy heart and brain… promote healthy muscle function… and promote healthy teeth and gums.
When you’re young, your body produces the necessary levels of CoQ10, but your body’s production declines as you age.
To ensure you have adequate amounts of the essential nutrient, you can boost your diet with foods that contain higher levels of CoQ10 such as organ meats (pork heart, pork liver, beef heart or beef liver), oils (soybean and sesame oil), sardines, mackerel and meats such as pork and beef.
Since it’s virtually impossible to effectively boost your CoQ10 levels through diet alone, you should add a high-quality supplement to your daily regimen. And CoQ10 supplements are readily available online and in stores, non-toxic, safe, and easy to take.
