The Denver Post recently published an article about herbal supplements stating the …
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Lavender: An Essential Oil for Health
Lavender essential oil is a one-stop medicine chest, helping to reduce anxiety, fatigue, and stress …
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Being Grateful, Practicing Gratitude.
After spending my Memorial Day weekend camping and paddle-boarding out at Twin Lakes, CO and feeling …
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SAD? Depression? Shine the light on the winter blues
Seasonal Affective Disorder aka SAD In northern climates when the heavy snows fall and the sun …
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Laughter Is the Best Medicine!
Did You KNOW...... ... that laughter (even "fake" laughter or just thinking about laughter!) lowers …
Spring has sprung in Parker: Now it’s your turn
Winter is giving up the ghost, the days are getting longer, the sun is warming the earth and life is …
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