SAD? Depression? Shine the light on the winter blues

Gets some sunshine in Parker co at the O'Brien Park

Seasonal Affective Disorder aka SAD In northern climates when the heavy snows fall and the sun moves south, many people find their moods shift from upbeat to downright depressed. The severe form of winter depression–called seasonal affective disorder, or SAD–affects at least two million North Americans. Another thirty-nine million experience milder symptoms of moodiness and… [Continue Reading]